Very interesting. With sleep apnea I was sometimes sleeping in two chunks during the night but it was killing me.
This article says that's how outpr ancestors sleptbin 2 chunks.
Personally I think the 8 hour straight way is the best. I have still yet to get 8 hours straight. I wake still during the night even with treatment but I only get up 3, times now instead of 9 times.
I would love to know what it's like to sleep for 8 hours. I so miss that. I somehow wonder if my medication isn't playing a hand in this too.
Anyhow that was a very interesting read. Thanks for sharing it
stigmastomper
Super Incredible Member (10000+ posts)
24351 Posts Gratitude: 10921
Posted - 12/09/2014 : 09:33:25
i hope you get it sorted soon so you can enjoy a nice long rest each night
I LOVE RED WHITE AND BLUE AND EVERYONE OTHER ENERGY PATTTERN TO
why we sleep as we now do ???
Forum Locked
Posted - 12/03/2014 : 06:15:23
