Yes I had a doctor once tell me that there is no reason to take vitamins unless you are deficient. He said you get better vitamins from the foods you eat and that pill vitamins are just peed out anyways.
It makes sense. Everytime I ever did try taking vitamins they caused me some kind of problem.
Vitamins Are Way Oversold
Posted - 02/21/2015 : 21:20:49
