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 3 Harcore Exercises To Build Muscle Fast

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Administrator
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Posted - 03/11/2014 :  12:37:19  Show Profile  Visit Administrator's Homepage  Reply with Quote  Reply to Topic

 3 Hardcore Exercises To Build Muscle Fast
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GarryH
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Posted - 07/01/2014 :  22:31:06  Show Profile  Reply with Quote  Reply to Topic
Nice Tips. Try eating things that are full of protein, it helps you get buff as long as you are working out with this. Just because you don’t gain weight effortlessly doesn’t mean you should consume unhealthy. My opinion is that you need looking for some workout ideas that you like. Doing cardio is also important.
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stigmastomper
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Posted - 07/03/2014 :  10:17:42  Show Profile  Reply with Quote  Reply to Topic
yes cardio rocks!!! wecome gary

hi,
please pardon the typos I'm using the speech recognition dictation program. Thank you. PS you all rock
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GarryH
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Posted - 07/03/2014 :  22:37:44  Show Profile  Reply with Quote  Reply to Topic
For muscle building you have to also select the way you are dieting. I found this article, http://www.medstorerx.com/fitness/diet-selection-for-quick-muscle-building.aspx. I think it will help you to select the proper diet for muscle building.
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Shaw88
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Posted - 11/05/2014 :  20:13:19  Show Profile  Reply with Quote  Reply to Topic
Wow, that were some hard exercises. I think I would need many drinks if I would do them.
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Rold50
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Posted - 11/13/2014 :  19:16:06  Show Profile  Reply with Quote  Reply to Topic
Good tips. Maybe I should start building my muscles. :)
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Vtaylor
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Posted - 02/02/2015 :  19:31:46  Show Profile  Reply with Quote  Reply to Topic
nice set of tips :)
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